Restoring balance in the body and eliminating pain
recharges your energy for the
day while also providing a
deep sense of relaxion for a
great night's sleep.
Reflexology is a natural therapeutic method based on the principle that there are reflexes in the body that map to other parts, glands and organs of the body. Pressure on these reflexes can help manage common ailments such as:
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sleep problems
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pain
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anxiety
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stress
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digestion issues
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and much more
I created Restore Reflexology after many failed attempts to resolve sleep problems, and pain that exacerbated the sleep problems, for myself and the people in my life. This lack of sleep was part of a vicious cycle that included no energy during the day and compounding health issues. If you are looking for help to resolve sleep problems, pain and other ailments or simply improve your overall sense of well being, schedule an appointment for one of the services below in my relaxing home office. Each visit is customized to reflect your individual needs and comfort level. You will be invited to share your personal preferences on a checklist to create an atmosphere that allows you to relax and feel at home; lighting, temperature, music, conversation - it's all up to you!
Shauna Basaraba RCRT
Services
Choose what's right for you - foot, hand, ear, face, or combine them in one appointment for a special combo price!
Ear Reflexology
-induces deep relaxation, allowing the body to rest and rejuvenate
-activates the meridians which regulate energy flow
-stimulates the brain and internal organs
-aids in the flow of the lymphatic system for lymphatic drainage
-improves immune system functioning
-improves circulation in general
-can improve hearing in some cases
$30 (30 minute treatments)
$25 for seniors & children under 12
Facial Reflexology
- better sleep
- increased energy
- healthier skin
- elevated mood
- pain relief
- improvement in immune defiencies
- headache relief
- clearer sinuses
- calmer mind
- body detoxification
- aids in the flow of the lymphatic system for lymphatic drainage
$30 (30 minute treatments)
$25 for seniors & children under 12
Foot Reflexology
-relieves tension
-improves circulation
-promotes relaxation and stress reduction
-supports the body's efforts to function optimally
-helps provide preventative healthcare
-helps the body to normalize itself naturally, without adverse side effects
$75 (60 minute treatments)
$65 for seniors & children under 12
Hand Reflexology
-increases hand strength
-stimulates nerve function
-improves circulation
-relaxes muscles throughout body
-improves flexibility and range of motion
-reduces feelings and symptoms of pain, stress and anxiety
$40 (40 minute treatments)
$30 for seniors & children under 12
Contact Me
If you have any questions, comments, or concerns, please feel free to fill out the following form and I will respond as soon as possible.
Contact
Hours of Operation:
Sunday 1-9
Monday 1-9
Tuesday 1-9
Wednesday 1-9
Thursday 10-6
Friday 10-6
Saturday - 10-6
*Mobile options are available as well. Cost will vary depending on location.
What to Expect
What does science say about Reflexology? https://youtu.be/UMrKBkEQw-M and https://youtu.be/WXruCi_p9IY
Before the treatment:
- Foot Reflexology - please wear looser fitting pants on the calf of the leg, if possible, as we will be rolling them up to access the lower leg.
- Hand, Ear and Face Reflexology - please leave all jewelry at home as we will need to remove it for the treatment.
- Masks for you and I are your choice.
- You will fill out a preference checklist for lighting, music, etc. and you may also bring your own media to listen to as well.
- You will always remain fully clothed for the duration of all treatments except for your socks.
- I clean the feet, hands, ears and face prior to the treatment.
- With your permission I will use essential oils on the feet, ears and face to enhance the experience.
- I typically use light, unscented lotion and a reflexology wax but neither are necessary if you prefer not to have these.
During the treatment:
- It is normal to feel pressure and some tender spots. If the pressure is too hard or you feel pain of any kind it is very important to let me know and I can adjust the intensity of the pressure.
- Please feel free to enjoy your time in treatment and know that there are no expectations. People generally get the most out of their treatment when they do what they need to do for themselves in that moment; this may include resting, sleeping, reading, meditating or studying.
At the end of the treatment:
- I accept payment in the form of cash or
e-transfer to restorereflexology@gmail.com and tips are not necessary.
- Receipts are provided and reimbursement is available through some insurance companies, depending on your specific plan.
- Re-booking your next appointment before leaving is recommended as there is generally limited availability.
Testimonials
I had a lot of generalized body pain that was affecting my sleep and since I've been having regular foot treatments my pain has decreased and consequently my sleep has improved.
Sandra L
I always feel so comfortable when I'm there and I feel like I am the main focus during treatments. I love to be able to choose how the environment is set up so that I can relax more.
Rebecca L
I feel refreshed after a treatment and that night I can sleep really well so I end up feeling refreshed in the days to come too!
Tina M
Regular Foot and Face Reflexology treatments have improved my headaches. They are not as intense and there are fewer in a month.
Kane F